Chicken Pesto Rice Bowl with Roasted Asparagus and Tomatoes - Meals By Mel
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Chicken Pesto Rice Bowl with Roasted Asparagus and Tomatoes
Chicken Pesto Rice Bowl with Roasted Asparagus and Tomatoes
High Fiber High Protein Low Cholesterol Low Sugar Low Sodium NEW

Pesto Chicken Rice Bowl

Our Chicken Pesto Rice Bowl is fresh, simple, and packed with flavor. Tender chicken (available in 4oz or 6oz portions) is lightly coated in our house-made walnut basil pesto—just enough to enhance without overpowering—then served over fluffy white jasmine rice. Paired with crisp asparagus, juicy cherry tomatoes, and finished with parsley and sun-dried tomatoes, this bowl delivers clean, balanced nutrition with a Mediterranean twist.
Nutrition Facts (%) - percentage of daily value
Serving size
11oz (312g)
1 serving per container
Per Serving
Calories
520
Total fat
16g
(21%)
Saturated fat
3.5g
(18%)
Trans fat
0g
Cholesterol
85mg
(28%)
Sodium
420mg
(18%)
Total carbohydrate
52g
(19%)
Dietary fiber
3g
(11%)
Total sugars
3g
Includes added sugars
0g
(0%)
Protein
39g
Vitamin D
0.2mg
(1%)
Calcium
110mg
(8%)
Iron
2.6mg
(14%)
Potassium
610mg
(13%)
Vitamin A
390mcg
(43%)
Vitamin C
18mg
(20%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Milk, Tree Nuts
Chicken breast, jasmine rice, asparagus, cherry tomatoes, pesto (basil, walnuts, olive oil, garlic, salt, black pepper, parmesan), shredded parmesan, sun dried tomatoes, parsley, salt, pepper, spices.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.

How to Prepare

Microwave

Peel back film to vent, remove sauces and heat 1:40-1:50 minutes. Pour sauces and mix thoroughly.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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